Eat Out, Be Wise

 

Eat Out: Be Wise!

100 points

Objectives:

Þ  Analyze the nutritional values of selected foods.

Þ  Compare and contrast food offerings at different restaurants.

McDonald's, Burger King, Taco Bell, Subway, Wendy's, KFC, Pizza Hut

Þ  Discuss ways to make choices more healthful when eating out.

Þ  Identify restaurants offering more healthful food choices

Þ  Show willingness to select healthful food choices at restaurants.

Responsibilities:

Þ  Go to restaurant website and review the menu and nutritional facts.

Þ  Select a meal and analyze the selection.

Þ  After choosing a meal consider a more healthful selection.

Þ  Conclude by analyzing the  selection, and getting feedback from a friend or family member outside of class.

Þ  Consult other group members and prepare a 5-10 minute power point presentation on the restaurant and their food options; healthy and unhealthy choices. You must use Google Docs. and include me as a member of your group. [email protected]

Note: 50 points will be awarded for both the individual and group elements of the project.

 

Þ  Individual Meal of Choice, Make it healthy, personal reflection, friend or family member reaction.

 

Meal of Your Choice

Food Item

Carbohydrates

Fats

Sodium

Sugar

Calories

Total

Make It Healthy

Food Item

Carbohydrates

Fats

Sodium

Sugar

Calories

Total

Name: __________________________________

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Friend or Family Member Reflection: Relationship_________________

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Group Work Presentation

Restauran