Ross Goldin Time Schedule




Bay Shore Ross Goldin

Developmental Meet


Order of Events


400 meter hurdles                 shot put/ long jump/ high jump       9:30AM

1500 meter run

100 meter dash

100 meter hurdles

800 meter run

400 meter dash                      discus/ triple jump

800 meter walk

200 meter dash

3000 meter run

4 x 100 meter relay

4 x 400 meter relay

4 x 800 meter relay

4 x 400 meter walk relay


      Long jump and triple jump are on one runway. We need your cooperation in getting the jumps done as quickly as possible

We will start with the better jumpers first.

One flight will be jumping, the next flight will be doing run-

throughs next to the runway. When the flight is done, the next

flight will get one run-through on the runway, and we will start. All the flights in the long jump will end at 11:30, when the triple jump will begin. Same procedure.


Twelve athletes per flight, top four get medals in every flight.


Shot put and discus will be held simultaneously.


      High jump will have three separate competitions, frosh/soph; junior/senior; new jumpers & under 4’0” jumpers combined. Ten jumpers in each category will get medals.



       Each field event competitor will need an index card with name, school, event and performance (seed).