Updated Monday, 5/28/2018 @ 9:45 AM
A tough day to compete on Saturday, but some excellent performances none-the-less. Jevaughn's 2nd place finish in the Long Jump, the 6th/7th finish in the 800 for Dean and Zalen, and the 6th place finish in the 4 x 800, as well as a number of personal PRs, were some of the highlights on a very hot and humid day.
Outdoor season is done, with the exception of (1) the SMR that will be running at Easterns, and possibly Nationals (the team consists of Dean, Lance, Schnyder, and Zalen), and (2) Jevaughn, who took second in the Intersectional Long Jump, and will be competing at Easterns to qualify for States. I will email those individuals the workout plan for the week. Eastern States is Sunday, 6/3 at Iona Prep. The bus will be leaving Prep at 8 AM on Sunday morning.
For the rest of you, we hope to see you all at the track dinner on Tuesday, June 5th. PLEASE get your money into Coach Hernandez ASAP so we can finalize the count!
Updated Thursday, 5/24/2018 @ 12:20 PM
CHANGE OF PLANS FOR THIS SATURDAY: The bus will leave Prep at 7:30 AM. EVERYONE should be on the bus at 7:30 AM (or travelling on their own) with the exception of the 800 runners. Coach Woods will be driving the 800 runners (Zalen, Dean, Diego, Wesley) in the van, leaving Prep at 10 AM. Please pass the word so everyone knows.
Updated Wednesday, 5/23/2018 @ 10:30 AM
This Saturday is Intersectional Championships @ Icahn Stadium. Only a handful of runners wil be entered to run that day (the roster, with race times is posted below).
200 Meter Runners (Germain, Maxwell, Elliott, Sobers) - Van leaves Prep at 7:30. All others: Bus leaves Prep at 8 AM. If you are coming on your own, please let us know NOW so we aren't waiting.
The rest of you are currently done for Outdoor season. Enjoy the break. Heal up.
The track dinner will be on Tue, June 5th. PLEASE get your money in to Coach Hernandez ASAP so we can get a final count.
Intersectional Champs Roster:
|9:00 Boys 200 trials||Germain||Maxwell||Elliott||Sobers|
|11:15 Boys 100 METER ||Lee|
|11:40 Boys 400 METER ||Maxwell|
|12:05 Boys 800 METER RUN ||Nelson||Athanailos||Llanos||Ramsey|
|12:50 Boys 400 METER RELAY ||Lee||Elliott||Germain||Sobers|
|4:35 Boys 3200 METER RELAY ||Lynch||Kosmidis||Athanailos||Nelson|
|9:30 Girls Disc (followed by unseeded boys disc)||Abicca||Begonja|
|9:30 Boys Triple Jump ||AbdulMajeed||Sakarellos|
|9:30 Girls High Jump (followed by Boys High Jump)||Ianello||Tomala, Tim|
|12:00 Boys Seeded Javelin||Abicca|
|12:30 Boys Long Jump||AbdulMajeed||Ianello||Tomala, Tim||Harvey|
|2:30 Boys Unseeded Shot Put||Begonja|
Updated Tuesday, 5/15/2018 @ 6:15 PM
This Saturday, 5/19, is the Brooklyn Queens Sectionals. Below is the roster for the meet. PLEASE let a coach know if you cannot attend. The bus will be leaving Prep at 7:30 (this meet runs quickly so we should be done by 1 or so).
|Varsity Triple Jump||AbdulMajeed||Bender||Sakarellos||Sicard|
|Varsity High Jump||Ianello||Tomala P||Tomala T|
|Class Shot Put||Athanailos P||Estrada||Fergilus||Law||Manolopoulos||Owens||Begonja|
|Varsity Long Jump||AbdulMajeed||Garrett||Harvey||Ianello||Tomala T|
|Varsity Shot Put|
|Class Discus||Athanailos P||Abicca||Begonja|
|C||Dsouza||Perez R||Tomala P||Sicard|
|Frosh 800 (NS)||Ramsey||Catapano|
|800m Run||Athanailos C||Fiocca J||Kosmidis||Nelson|
|Novice 4x200||Dsouza||Varghese||Perez K||McFarlan|
|4x800 Relay||A||Kosmidis||Athanailos C||Nelson||Lynch|
Updated Wednesday, 5/9/2018 @ 5:30 PM
Tomorrow, Thursday 5/10, there will be practice as follows: Sprinters and Distance - 10 AM at QCC; Throwers - 11 AM at Prep; Jumpers - 12:30 At Queens College.
For this weekend, there are two meets: Frosh/Soph Intersectional Championships and the North Short Invitational. The rosters and bus times are below. Not everyone is competing, as we have a limited amount of space on the bus. If you cannot make the meet, you must let a coach know right away, as this might free up space on the bus for someone else. Do not be late for the bus!
Frosh/Soph Intersectionals: Bus leaves at 7:30 Saturday morning. The roster is:
|9:00||Soph 3000 m Steeplechase||xxxx||AthanailosP|
|9:15||Frosh 2000m Steeplechase||Catapano, Escobar||Catapano|
|9:30||Soph 400 IH||xxxx||Dsouza|
|9:40||Frosh 400 IH||xxxx||Elliott|
|9:50||Soph 4x100 Relay||xxxx||Escobar|
|10:00||Frosh 4x100 Relay||Johnson/Dsouza/Varghese/Tomala P||Fergilus|
|10:10||Soph 100 Dash||Germain||FioccaJ|
|10:20||Frosh 100 Dash||xxxx||Germain|
|10:30||Soph 110 HH||xxxx||Ianello|
|10:40||Frosh 110 HH||xxxx||Johnson|
|10:50||Soph 400 Dash||xxxx||Leon|
|11:00||Frosh 400 Dash||Leon||Llanos|
|11:15||Soph 800 Run||Llanos, Fiocca J||Maxwell|
|11:25||Frosh 800 Run||Ramsey||Mejia|
|11:35||Soph 200 Dash||Elliott, Maxwell||Ramsey|
|11:45||Frosh 200 dash||Mejia, Dsouza||Sakarellos|
|11:55||Soph 3200 Run||xxxx||TomalaP|
|12:10||Frosh 3200 Run||xxxx||Varghese|
|12:25||Soph 110 HH Finals||xxxx|
|12:30||Frosh 110 HH Finals||xxxx|
|12:35||Soph 100 Dash Finals||xxxx|
|12:40||Frosh 100 Dash Finals||xxxx|
|12:45||Soph 1600 Run||Fiocca J|
|1:00||Frosh 1600 Run||Catapano, Escobar|
|1:15||Soph 200 Dash Finals||xxxx|
|1:20||Frosh 200 Dash Finals||xxxx|
|1:25||Soph 3200 Relay||xxxx|
|1:45||Frosh 3200 Relay||xxxx|
|1:55||Soph 4x100 Relay Finals ||xxxx|
|2:00||Frosh 4x100 Relay Finals||xxxx|
|2:05||Soph 4x400 Relay||Maxwell/Sakarellos/Elliott/Germain|
|2:20||Frosh 4x400 Relay||Leon/Ramsey/Mejia/Varghese|
|9:00||Soph Shot Put (followed by Frosh)||S - Fergilus|
|F - Athanilos P|
|9:00||Frosh / Soph High Jump (combined)||S - Ianello|
|F - Tomala P|
|9:00||Frosh/Soph Triple Jump (separate Finals)||S - Sakarellos|
|F - xxxxx|
|Long Jump (to follow Triple Jump)||S - Ianello|
|F - Johnson|
|9:00||Frosh Discus (followed by Soph)||S - Abicca,|
|F - Athanailos P|
|9:00||Soph Javelin (followed by Frosh)||S - Abicca, |
|F - xxxx|
North Shore Invitational: Bus leaves at 8:30 Saturday morning. The roster is:
|3K Steeplechase||2||Fiocca, G|
|4 x 100||A||Lee||Harvey||Varuzzi||Dalce|
|4 x 400||A||Castelli||Bendeck||Sobers||Bender|
|4 x 800||A||Athanailos||Kozmidis||Lynch||Nelson|
|High jump||6||Tomala, T|
|Long Jump||6||Sicard||AbdulMajeed||Harvey||Tomala, T.|
Updated Sunday, 5/6/2018 @ 8:10 PM
Here is the list of those competing on Monday at Frosh / Soph Sectionals; if you cannot make it, you need to tell a Coach Woods r Coach Magenheim:
Updated Thursday, 5/3/2018 @ 6:30 PM
Change of lineup for Friday: 200 - Harvey, Sobers, Serrata; 800 Kosmidis; 4 x 100 Harvey/Sobers/Serrata/Law; Discus - Law; Long Jump - Garrett
We'll be taking my van at 2PM.
Those not running, remember to bring your uniforms for the rally at 2 PM
Updated Wednesday, 5/2/2018 @ 10:25 AM
This weekend is St Anthony's Invitational. Due to the qualitfying standards, SATs on Satuday, and Frosh/Soph Sectionals on Monday, only a few people are competing. The bus on Friday will leave Prep at 2PM; the bus on Saturday will leave school at 12 noon :
|Unseeded 4 x 100||Bendeck/Sobers/Serratta/Varuzzi|
|Field||Triple Jump||Abdulmajeed, Sicard|
|High Jump||Garcia, TomalaT|
On Monday, May 7, we will have the Frosh / Soph Sectional Championships @ Icahn Stadium. ALL FROSH AND SOPHS ARE COMPETING. IF YOU CANNOT COMPETE, YOU NEED TO LET A COACH KNOW ASAP. The bus will be leaving right after school.
Updated Wednesday, 4/25 @ 6:15 PM
The bus for the Nassau Coaches Invitational at MacArthur HS on LI will leave school at 7:45 AM on Saturday. Coach Hernandez and Coach Arzooman will be coaching that meet, while Coach Magenheim and Coach Woods are down at Penn Relays.
Update Tuesday, 4/24, 2018 @ 8:15 AM
This week, we will be running a 4 x 100 Relay (Friday) and a 4 x 400 Relay (Saturday) at the Penn Relays @ Franklin Field in Philadelphia, PA. The 8 athletes making the trip are: Dean Athanailos, Shawn Bendeck, Aaron Bender, Kipp Garrett, Lance Lee, Isaiah Maxwell, Zalen Nelson, and Andre Sobers.
There will also be a "Field Events only" meet at MacArthur High School on Saturday. The following athletes are on the roster to jump and throw: AbdulMajeed, Morales, Sicard. Ianello, Guiga, P Tomala, T Tomala, Elliott, Germain, Johnson, Sakarellos, Garcia, Begonja, Law, Abicca, P Athanailos, Estrada, Fergilus, Owens, Manolopoulos, and Dalce (400IH and 110HH). Bus time will be posted tomorrow. If you cannot make it, let a coach know!
Updated Thursday, 4/18 @ 10:20 AM
IMPORTANT: We have a change of plans for this weekend, so PAY ATTENTION and PASS THE WORD.
We are SCRATCHING the SMR at New York Relays for Friday night. The weather is predicted to be in the 30s, and they bumped our race to 9:00 PM. Not very conducive to fast times. We will have opportunities for other SMRs later in the season.
So, that means:
1) For the SMR guys - Zalen is still running Invitational 800 at New York Relays on Saturday. Coach Hernandez will cover this event. Dean moves to the Invitational 800 at Big Blue. Lance runs lead on a 4x100. Shawn on college visit Saturday (enjoy!)
2) Big Blue Invitational on Saturday - Bus is leaving at 8 AM from Prep. We should be done at the meet by 3 PM. Roster is below.
|10:20||Frosh SMR (4/2/2/8)||Leon/Escobar/Johnson/Ramsey|
|11:25||Frosh 4x200||"A" - Johnson/Varghese/Ramsey/Leon|
|"B" - Mejia/Escobar/Triano/Tomala, P|
|11:55||Soph 4x400||"A" - Maxwell/Elliott/Sakarellos/Germain|
|"B" - Conte/Koutouratsas/Jadoonan/Perez, K|
|12:40||400 IH||Dalce, Morales|
|1:10||Varsity 4x100||"A"- Lee/Harvey/Garrett/Sobers|
|"B" - Varrizzu/McFarlan/Bender/Serrata|
|"C" - Ianello/Valenzuela/Elliott/Germain|
|1:30||Invitational 800||Athanailos, D|
|2:30||Soph 2k Steeplechase||VasiuRogers|
|2:40||Frosh 2k Steeplechase||Escobar|
|10:00||Frosh Shot Put (C#1)||Athanailos, P|
|10:00||Soph Shot Put (C#2)||Abicca, Manolopoulos, Estrada, Owens, Fergilus|
|10:00||Varsity Javelin||Abicca, Begonja, Athanailos, P, Manolopoulos, |
|Estrada, Owens, Fergilus, Law|
|Varsity Discus (follows Girls @ 10)||Abicca, Begonja, Athanailos, P, Manolopoulos, |
|Estrada, Owens, Fergilus, Law|
|10:00||Varsity Long Jump (Pit #2)||Abdulmajeed, Sicard, Iannello, Guiga, Garrett, |
|Harvey, Tomala, P|
|Varsity Triple Jump (follows LJ)||Abdulmajeed, Sicard, Sakarellos, Bender, Morales|
|Varsity HJ (following Girls @ 10)||Garcia, Elliott, Iannello, Guiga, Tomala, T, Tomala, P|
|Freshman LJ (follows Varsity LJ)||Johnson |
|Varsity Shot Put (folows Sophs @ 10)||Begonja, Law|
Updated Sunday, 4/15 @ 11:00 AM
Nice job by all yesterday in tough conditions. Yesterday, we're baking and today RealFeel is 27 degrees. Somebody explain this to me.
This coming weekend, there are two meets on the schedule:
New York Relays @ Icahn - we will run a SMR on Friday evening (lineup will be posted later this week), and then on Saturday, there is an Invitational 800 (Zalen and Dean).
Big Blue Relays @ St Joe's by the Sea, SI - the rest of the team will be going here on Saturday. The roster all be posted by midweek. If you can't make it, let a coach know!
I will put in my weather request for the coming weekend at Mass later.
Updated Wednesday, 4/11/2018 @ 7:30 PM
Below is the roster for this week's Knight-Time Invitational meet at Uniondale. The bus will be leaving at 7:30 from Prep. If you are getting a ride to and from the meet, or you can't compete, let a coach know ASAP. Thanks.
|4X400 "A"||Athanailos, D||Nelson||Bender||Sobers|
|Inv 800||Athanailos, D||Nelson|
|Inv 1600||Athanailos, D||Nelson|
Updated Friday, 4/6/2018 @ 11:00 AM
IMPORTANT (and pass the word):
I just received a call that the meet tomorrow (Saturday, 4/7) is CANCELLED due to the predicted weather conditions (I feel like I'm coaching track in Siberia...). Anyway, as I have learned from Yoga, this is neither good nor bad, it merely IS.
PLEASE: Try to get some running / stretching / core work done over the weekend and travel safely, if you are going anywhere.
Updated Thursday, 4/5/2018 @ 5:20 PM
Below is the roster for this Saturday's meet. If you're not on the list and you think you should be, email the coaches. If you're on the list and cannot compete, email the coaches.
The meet is (currently) ON. IF THE MEET IS CANCELLED OR RESCHEDULE BECAUSE OF WEATHER, WE WILL POST IT HERE. CHECK THE WEBSITE BEFORE YOU LEAVE FOR PREP, IN CASE THE STATUS CHANGES DUE TO WEATHER CONDITIONS!
The bus is leaving Prep at 7:30 AM (not 7:40, not 7:45, not 7:50). DRESS FOR THE CONDITIONS, IT MAY BE WET AND COLD. If you are traveling to or from the meet on your own, let the coaches know. Your events may change once we find out the actual time schedule of events. The meet is scheduled to be over by 2PM, as there is a girls' meet after ours.
|800||Kosmidis||Athanailos, D||Lynch||Fiocca, J||Nelson||Escobar|
|Throws||LJ over 19||LJ under 19||TJ under 40||HJ|
|Manolopoulos||Perez, K||Abdulmajeed||Bender||Tomala, T|
|Athanailos, P||Johnson||Sakarellos||Tomala, P|
Updated Wednesday, 4/4/2018 @ 5:45 PM
Thursday's (tomorrow's) practice schedule:
Distance and Sprinters: QCC @ 10 AM
Jumpers and Throwers: 12:30 in the Gym.
Pass the word around!
Updated Wednesday, 4/4/2018 @ 9:15
The Steeplefest meet is OFF for today! The meet has not been officially cancelled, but they are predicting thunderstorms and 30+ mph winds later, and these are bad conditions for steeplechase, discus, shot, etc.
So, distance and sprinters on your own, jumpers and throwers at 12:30 in the gym.
Updated Tuesday, 4/3/2018 @ 8:15 PM
Our Outdoor Track blog is starting to look like an Accuweather report.
For tomorrow (Wednesday) because of the weather:
Sprints and Distance - ON YOUR OWN, whenever you can during the day! Distance - try to get in 50 minutes. Sprints - 2 miles easy; work on stretches and core work after that.
Jumpers - workout in the Prep gym at 12:30.
Throwers and Steeplechasers - I have been in touch with the Meet Director for "Steeplefest" and they are expected to make a GO / NO GO decision by 11 PM tonight. I all post here as soon as I know. If the meet is OFF, throwers can come to the gym for the 12:30, steeplechaser do Distance workout (50 mins).
Updated Monday, 4/2/2018 @ 4:00 PM
I hope all of you had a wonderful Easter!
OK, let me be very clear. I HATE WINTER. Even before this winter, I was not a big fan. But this snow thing has GOT to stop! IT'S SPRING! COME ON!!!
Anyway, for tomorrow, we were able to get the gym at Prep for jumps (since jumping outside might be messy and dangerous). So the schedule for Tuesday is: Sprinters at 10 at Prep; Jumpers at 12:30 at Prep; Distance at 10 @ QCC. Throwers, check with Coach Zoo. I believe it's Tues and Thursday, but not sure of time.
Please pass the word so people now when and where to go.
Updated 4/1/2018 at 7:30 PM
IMPORTANT NOTE: Sorry for the late notice, but due to the forecast of snow for tomorrow, practice has been cancelled. Practice will resume on Tuesday. Jumpers at Queens College @ 10, Sprinters @ Queens College at 12, Distance @ QCC at 10. Steeplechasers will meet back at Prep after QCC for a short session. Please pass the word around to everyone!
Hope you all are having a great Easter!
Updated Wednesday, 3/28 at 1:40 PM
Just a bit of explanation. For the CHSAA Season Opener roster, the lineup got a little "sketchy". The first digit is the bus number, the rest is the event start time. So , if it reads 110:45, it's Bus #1 (8:00 AM) @ 10:45. Hope this makes sense. Sorry for the confusion.
Updated Wednesday, 3/28 @ 9:30 AM
Some important notes for the Easter Break:
1) Sprinter and jumpers , short practice today after school (Wed, 3/28). Distance, no practice.
2) Tomorrow (Thursday's) meet - 3/29 - First Bus is leaving at 8 AM SHARP - Don't be late. Second bus will leave Prep at 12:15. Check the roster for the CHSAA Season Opener meet (below) to see what bus you are on. DRESS WARMLY, as Icahn Stadium can get windy and cold.
3) PRACTICE SCHEDULE FOR NEXT WEEK:
Monday thru Thursday:
Jumpers: @ Queens College (NOT QCC) at 10 AM.
Sprinters: @ Queens College (NOT QCC) at 12 Noon
Distance: Mon and Wed @ Prep @ 10AM; Tue and Thu @ QCC @ 10.
Throwers: see Coach Zoo for practice schedule.
NOTE: You MUST show up for practice over Easter Break, or email Coach Woods or Coach Magenheim ahead of time why you will not be there.
4) Steeplefest (Wed, 4/4): Aiden, Joe F, Glenn F, Sebastian, and Nick C - verify with me that you are or are not available for Steeplechase that day. We will try to get in a practice on Monday at the school at 10 AM. If you are not on the steeplechase list and want to try, see Coach Woods. There is also Discus and Shot Put that day, so all throwers should plan to be there. Bus leaves the Prep at 1PM. DRESS WARMLY. If you are competing in the meet, obviously no practice that morning.
5) Meet on Saturday, 4/7 at Longwood Invitational: check the roster (below) to see if you are competing. Bus for EVERYONE leaves at 7:30 AM; meet should be over by 2.
Updated Tuesday, 3/27 @ 2:00 PM
Here is the roster for The Longwood Invitational on Saturday, April 7. The bus will leave at 7:30 AM from Prep.
Aagin, if you wil be missing meets or pratices over Easter Break, you need to email Coach Woods or Coach Magenheim to let us know.
|800||Kosmidis||Athanailos, D||Lynch||Fiocca, J||Nelson|
|Athanailos, P||Johnson||Sakarellos||Tomala, P|
Updated Monday, 3/36 @ 8:30 AM
Below is the roster for this Thursday's CHSAA Season Opener meet. If you are listed and cannot compete, you need to let Coach Woods or Coach Magenheim know. Thanks. NOTE: There will be a morning and an afternoon bus. I will post the exact bus times laster today.
As far as the Easter Break, there is a steeplechase/throws meet on Wed, 4/4 for a select group, and a meet on Saturday 4/7 on Long Island. Rosters will be posted soon. There will be practice on Mon, Tue, Wed and Thu of next week (4/2 -thru 4/5) at 10 AM at the school.
|1||9:45||400 Intermediate Hurdles||Dalce|
|1||10:25||Frosh 1600||Nick C|
|1||10:40||Soph 1600||Joe F||Aiden|
|1||10:45||Varsity 1600||Glenn F|
|1||12:10||Frosh 100||Reid||Tomala, P|
|1||12:50||Varsity 110 HH||Dalce||Morales||Varuzzi?|
|2||3:00||Varsity 800||Zalen ||Dean||Kosmidis||Lynch||Castelli||Rocco|
|1||9:30||Frosh Shot Put (ind)||Peter A|
|1||Noon||Varsity Shot Put Relay||Begonja||Law||Fergilus|
|1||9:30||Long Jump Relay ||AbdulMajeed||Bender||Garrett||Ianello||Sicard||Giuga||Holder||Morales|
|1||10:30ish||Triple Jump Relay||AbdulMajeed||Sicard||Sakarellos||Bender||Harvey|
|1||9:30||Varsity High Jump Relay||Giuga||Ianello||Elliott||Tomala, T||Perez, R|
|1||10:30ish||Frosh High Jump Relay||Tomala, P|
Updated Friday, 3/23 @ 10:15 AM
Since we have lost a few days this week due to weather, I ask that some form of workout on your own over the next few days. Distance - easy runs of 45 to 50 minutes today and once over the weekend; all others - some easy running and some accelerations. You need to stay active!
Updated Thursday, 3/15/2018 @ 10:15 AM
Our first meet of the season will be the CHSAA Season Opener on Thursday, March 29th at Icahn Stadium. That is Holy Thursday, the start of our Easter Break. We will post the roster for that meet by Monday of that week.
On Wednesday, April 4th, there will be a meet out at Port Jefferson for Steeplechase, Discus and Shot put. Coach Zoo will let the field guys know who will be throwing. If you are interested in trying Steeplechase, please see Coach Woods. I already have the following people on the list who are interested in trying Steeplechase: Nick Catalano, Sebastian Escobar, Glenn Fiocca, Joe Fiocca, Aiden Vasiurogers, Anthony Salazer, Miguel Mejia. We will get together on Monday, 3/19 and try going over the barrier to see if I think you are ready
If you are not going to be available for workouts and/or races over the Easter Break, you need to let a coach know. Unexcused absence from either meets or practice can result in your being cut from the roster.
Updated 3/14/2018 @ 11:45 AM
Below is the FINAL Outdoor Roster; if you feel a mistake has been made, please see either Coach Woods or Coach Mageneheim. NOTE: Due to the large size of the team, YOU WILL MOST PROBABLY NOT BE COMPETING IN EVERY MEET! In some cases, you may only be in one or two meets. There are a limited number of seats on the bus. We will try to get the meet rosters up as early as possible so that people can plan.
Updated 3/13/2018 @ 9:15 AM
1) PRACTICE FOR TUESDAY, 3/13 IS CANCELLED DUE TO THE WEATHER.
2) If you ordered a team sweater, you can pick it up in my office (N-202). Some of you still owe me money; you won't be able to get the sweater until you pay ($35). If you want to order a sweater, I will start a list and we will place an order, but it won't be for a few weeks.
3) This Thursday, 3/15, EVERYONE ON INDOOR AND OUTDOOR TRACK should bring in their uniform for a team photo after school.
4) For the Indoor Sprint Medley Relay team - please bring your uniforms in on Friday, 3/16. We will be taking a photo with Mr. McLaughlin in the Library Balcony at 2nd Period.
Updated 3/8/2018 @ 8:10 AM
DUE TO THE WEATHER CONDITIONS, PRACTICE IS CANCELLED FOR THURSDAY, 3/8. If conditions permit, try to get out over the weekend and do some running.
Updated 3/5/2018 @ 9:50 AM
This is an UPDATED Outdoor Roster. Again, throwers tryouts will continue this week, so there may be further cuts. If your name does not appear on the roster and you have questions, please see Coach Woods or Coach Magenheim.
Updated 03/04/2018 @ 9 AM
The roster for Boys' Outdoor Track is posted below. NOTE TO THROWERS: We will continue throwing tryouts this week. If your name is on the list, you are on the outdoor roster FOR NOW; additional cuts may be made later in the week, after further evaluations are done.
Updated 02/26/2018 @ 11:30 AM
This is the start of the 2018 Outdoor Track Season! Welcome!
For those of you returning from Indoor, workouts start today, Monday 2/26. Spread the word!
If you did not run Indoor and are interested in Outdoor Track, please see Coach Magenheim or Coach Woods. Do NOT just show up and expect to practice; we will determine if there is a spot for you on the roster.